Buteyko Breathing mindfulness
![](https://buteyko.com.hk/wp-content/uploads/2020/11/Buteyko-Breathing-Mindfulness-1536x864.jpg)
If you want to find out more about Buteyko Mindfulness we have some video explainers and a guided meditation here:
If you would just like to listen...
Buteyko Breathing Mindfulness
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